Seven Up(s)

1. Wake Up !! Decide to have a good day.

2. Dress Up!! The best way to dress up is to put on a smile. A smile is an inexpensive way to improve your looks.

3. Listen Up!! Say nice things and learn to listen. With two ears and one mouth.. it's meant for us to do twice as much listening as talking. 

"He who guards his lips guards his soul."

4. Stand Up!! . . . for what you believe in. Stand for something or you will fall for anything.

"Let us not be weary in doing good; for at the proper time, we will reap a harvest if we do not give up. Therefore, as we have opportunity, let us do good..."

5. Look Up !! . . . Keep yourself centered. Remember, you are important.

"I can do everything through God who strengthens me".

6. Reach Up !! . . . for something higher.

Trust with all your heart, and lean not unto your own understanding.

7. Lift Up !! . . . your Prayers.

"Do not worry about anything; instead PRAY ABOUT EVERYTHING."

It is called the present because everyday is a present

Those who know not, and know not that they know not, are fools, shun them.

Those who know not and know they know not are children, teach them,

Those who know and know not that they know are asleep, wake them.

Those who know and know they know are wise, follow them.

Traditional Sufi saying

I know I do not know and know that no one else knows

- Socrates

i know not whether i know not

- bob